Cauliflower Pizza Crust

Cauliflower Pizza Crust

🥘 Ingredients

  • Italian seasoning
    1 tsp
  • Parmesan cheese (or Mozzarella cheese)
    1/2 c
  • black pepper
    1/4 tsp
  • cauliflower
    2.5 lbs
  • egg
    1 large
  • salt
    1/8 tsp

🍳 Cookware

  • baking sheet
  • parchment paper
  • food processor
  • bowl
  • cheesecloth
  • large bowl
  • spatula
  • pizza stone
  1. 1
    Preheat your oven to {375%°F} (190°C). Line a baking sheet with unbleached parchment paper .
  2. 2
    Rinse the cauliflower , remove outer leaves, and separate into florets. Process in a food processor in batches until a "rice" texture forms.
    cauliflower: 2.5 lbs
  3. 3
    Spread the riced cauliflower on the prepared sheet pan and bake for {15%minutes}.
  4. 4
    Transfer the cooked cauliflower to a bowl lined with a double-layered cheesecloth (or linen towel). Let it cool for 10 to ⏱️ 15 minutes .
  5. 5
    Once safe to touch, gather the corners of the cloth and squeeze the liquid out as hard as possible. You should aim to get about 1.5 cups of water out; the cauliflower must be very dry.
  6. 6
    Increase the oven temperature to {450%°F} (230°C).
  7. 7
    In a large bowl , combine the dry cauliflower, egg , Parmesan cheese (or Mozzarella cheese) , Italian seasoning , salt , and black pepper . Mix well with a spatula .
    egg: 1 large, Parmesan cheese (or Mozzarella cheese): 1/2 c, Italian seasoning: 1 tsp, salt: 1/8 tsp, black pepper: 1/4 tsp
  8. 8
    Line the baking pan (or a pizza stone ) with fresh parchment paper and spray with cooking spray.
  9. 9
    Place the dough in the center and flatten with your hands into an {11-inch diameter} circle. Keep the edges from getting too thin to prevent burning.
  10. 10
    Bake the crust for {20%minutes}. For a crispier result, carefully flip the crust with a spatula and bake for a few additional minutes.
  11. 11
    Add your desired pizza toppings and bake again until the cheese is golden brown and melted.
  12. 12
    Let the pizza cool for 1 to ⏱️ 2 minutes before cutting into 8 slices.